MANDALA ADULT COLORING BOOK
tA Coloring book intended for adults, they feature a higher quality of paper, intricate designs, and a wider selection of themes is now resurfacing as a trend adults are coming to love. with its therapeutic elements to help distract from the daily pressures of life.
7 benefits of coloring for adults:
1. Your brain experiences relief by entering a meditative state
2. Stress and anxiety levels have the potential to be lowered
3. Negative thoughts are expelled as you take in positivity
4. Focusing on the present helps you achieve mindfulness
5. Unplugging from technology promotes creation over consumption
6. Coloring can be done by anyone, not just artists or creative types
7. It’s a hobby that can be taken with you wherever you go
Anti stress Mandala coloring pages for adults containing 40 relaxing Mandala designs along with positive affirmation pages and doodles,